Sunday, April 19, 2015

It's like the last post was a jinx...

After oh-so-cleverly titling the previous post "Dancing with Ourselves"... I actually injured my lower back dancing.

By myself.

In my living room.

I have apparently reached the age where I need to stretch and warm up before any booty-shaking. This is intolerable.

2 comments:

  1. Comradde PhysioProffeApril 20, 2015 at 12:34 PM

    Yeah, the random aches and pains are starting to accumulate.

    ReplyDelete
  2. And even stretching and warming up won't necessarily protect you...

    ReplyDelete

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