7:15: Grab first herbal tea of the day -- four air-pots of herbal brew available all day, as are giant baskets of fruit.
7:30: yoga class
9:00: Breakfast, including homemade bread, pastry, oranges next to the juicer, coffee...
10:30: Excursion, in which we saw the Mediterranean:
… and ate a marvelous lunch in a beautiful place, but no one thought to photograph the place or the food (sorry comrade!) because we were too busy digging in to things like vegetable paté with gorgonzola sauce, and codfish delicately battered (the batter included squid ink) and fried, and spinach linguini with fennel sauce all accompanied by local wine and prosecco for the drinkers, an pugliese bread for everyone… so no, no pictures. Just a great big food happy. I did, however, take a couple of pictures in the town, featuring geraniums...
...and a basket full of kittens.
(Why they chose the basket with the cactus, I cannot say; perhaps cats from this region simply want you to know how ganster they are.)
6:00: Restorative yoga
7:30: Dinner (could we really eat any more? It seems we could), followed by two hours of conversation over more herbal tea. And now here I am, reporting back to you.