Sunday, April 19, 2015

It's like the last post was a jinx...

After oh-so-cleverly titling the previous post "Dancing with Ourselves"... I actually injured my lower back dancing.

By myself.

In my living room.

I have apparently reached the age where I need to stretch and warm up before any booty-shaking. This is intolerable.

2 comments:

Comradde PhysioProffe said...

Yeah, the random aches and pains are starting to accumulate.

Susan said...

And even stretching and warming up won't necessarily protect you...